by crossmedia | Mar 10, 2020 | Kidney Function
We only have 2, so like the heart and the skin, these need care too. The kidneys are some of the hardest working organs in the body, they stay behind the scene working very hard to cleanse our bodies of all the waste we put into it daily while at the same time...
by crossmedia | Feb 27, 2020 | Gut Health
I want to start this discussion with looking at the difference between indigestion, heartburn and GERD. Indigestion: Is that full uncomfortable feeling you get in your belly sometimes during or after your meal. This feeling might lead to burning or pain in the upper...
by crossmedia | Feb 27, 2020 | Gut Health
12 WAYS TO IMPROVE INDIGESTION, HEART BURN & REFLUX • Eat small, frequent meals instead of three big meals a day. Small amounts of food exert less workload on the stomach and therefore require less acid secretion for digestion. • Avoid fats and fatty foods. Grill,...
by crossmedia | Feb 20, 2020 | Men's Health
Many people don’t understand how good their body is designed to feel. Taking care of your health can increase your quality of life and extend how long you live. Men are especially prone to health issues because they are less likely to see their health care provider...
by crossmedia | Feb 20, 2020 | Men's Health
Men are less likely to see a health care professional than women and studies continue to show that women are healthier than men. Why is this so? Men tend to both drink and smoke more than women do and are more hesitant to go to the doctor than women would. Most men...
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