by crossmedia | Jul 6, 2023 | Blog
With more months left in the Wet season (Summer) it is almost guaranteed that temperatures will increase and it will feel hotter. If it’s hotter than usual, you may feel the effects of dehydration sooner and with more intensity than during the cooler...
by crossmedia | Jul 6, 2023 | Blog
The liver often goes underappreciated. This vital organ is the unsung hero of the body that deserves more recognition. Aside from your skin, your liver is the only organ that can regenerate. Yes, your liver can replace lost or injured tissue. The liver’s...
by crossmedia | Jun 20, 2023 | Blog
by Karissa GrahamAcadia University Student In this world where some are passionately committed to finding solutions for coping with the increasingly intense effects of climate change, deforestation, pollution, and declining biodiversity, World Environment Day shines...
by crossmedia | Jun 6, 2023 | Blog
Hypertension or high blood pressure according to Harvard University is a reading of 130 to 139 over 80 – 89 mm Hg or higher. Normal blood pressure is less than 120 and less than 80 mm Hg. How does high blood pressure impact you?Cardiovascular disease: Hypertension is...
by crossmedia | May 3, 2023 | Blog
The days are heating up and you may need more water than you’re consuming. If you are not getting enough water, you can become dehydrated. Dehydration occurs when your body loses more fluid than it takes in, and it can have a range of negative effects on your health....
Quick & Easy Recipes To Lower Your Cholesterol
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Every Day Diabetes Guide: Carbs, Calories...and Cake?
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Lower Your Blood Pressure in 14 Days
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Banana Walnut Muffin
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Carrot Oatmeal Loaf
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