Ingredients
½ cup diced mango (or any other fruit)
1 carton low fat vanilla yogurt
2 tbs low fat granola cereal
Method
- Into a parfait glass or wine glass, spoon some of the diced mango, vanilla yogurt and granola cereal in layers.
- Repeat layering until all ingredients are used.
Makes 1 serving
Nutritional Information Each serving: 234cal, 2g sat fat, 47g carbs, 2g fat, 191mg sodium
